In today's modern society, women continue to grapple with the expectations thrust upon them by a phenomenon commonly known as the Good Girl Syndrome. This term refers to the set of societal norms and expectations that women are raised to follow from a young age, perpetuating the belief that being "good" means being submissive, agreeable, and self-sacrificing.

Have you ever found yourself trapped in the double bind of wanting to be a "good girl" at work while simultaneously striving for career success and advancement? It's a delicate dance that many women navigate on a daily basis, and one that can have significant consequences for their professional growth. From stifling self-advocacy to inhibiting risk-taking, these sneaky patterns of behavior can get in the way of the advancement and fulfillment of your career goals. Recognizing the patterns that are affecting your career is the first step towards getting the life and career you want.